Wellness Resources
Official government and public-sector mental health resources for immediate help, education, and policy guidance.
United States
988 Suicide & Crisis Lifeline
VisitMentalHealth.gov (HHS)
VisitHRSA – Behavioral Health
Visit
Canada
Government of Canada – Mental Health Services & Help
VisitPublic Health Canada – Crisis Support & Resources
VisitCanadian Medical Association – Types of Mental Health Services
Visit
United Kingdom
MindEd (Public Programme)
Visit
Australia
Healthdirect – Mental Health
VisitHead to Health (Gov)
Visit
Asia-Pacific
India – National Health Portal: Mental Health
VisitSingapore – HealthHub: Mental Health
VisitHong Kong – Hospital Authority Mental Health
VisitJapan – Ministry of Health: Mental Health
VisitNew Zealand – Mental Wellbeing
Visit
Europe
Ireland – HSE Mental Health
VisitSweden – 1177 Vårdguiden: Mental Health
VisitGermany – BZgA Mental Health
Visit
Africa & Middle East
South Africa – Mental Health
VisitUAE – Mental Health Support
Visit
This directory is informational only and does not replace professional advice. In an emergency, call your local emergency number.